top of page
Search
Spectrum of Life
Feb 25, 20196 min read
Tips for Parenting Very Active Kids
It is important for parents to stand still and firm on boundaries that it will not trigger anxiety or sudden tantrum response from the...
31 views0 comments
Spectrum of Life
Feb 25, 20193 min read
Postpartum Depression and Baby Blues Syndrome
According to American Pregnancy Organisation, there are at least 70-80% of all new mothers suffered with baby blues. Usually baby blues...
19 views0 comments
Spectrum of Life
Feb 25, 20193 min read
Mindful
How well are you using that time? Or Are you wasting your time? According to the latest WHO data published in 2015, the average human...
54 views0 comments
Spectrum of Life
Feb 25, 20194 min read
The Health Benefits of Oil Pulling
This practice has immediate and tangible effect on conditions such as halitosis, gingivitis and dental plaque, but also various...
25 views0 comments
Spectrum of Life
Feb 25, 20194 min read
Facing Worry and Anxiety
Anxiety only becomes a problem when it is triggered too frequently, too intense, or you can’t turn it off. Everyone faces anxiety and...
63 views0 comments
Spectrum of Life
Feb 25, 20193 min read
Skin Brushing
You probably brush your hair, and your teeth but do you brush your skin? And why would you? You probably brush your hair, and your teeth...
18 views0 comments
Spectrum of Life
Feb 25, 20194 min read
Get Your Vitamin D Checked!
Researchers have shown us that individuals with low levels of Vitamin D in their bodies have an increased risk of developing cancer....
28 views0 comments
Spectrum of Life
Feb 25, 20199 min read
Are Your Kids Really Being Naughty?
It seems to be a common challenge that parents came across this along the pathway of raising their kids. As I joined the field of...
33 views0 comments
Spectrum of Life
Feb 25, 20194 min read
How Screentime Affects Teens & Adults?
Our brain goes through major transformations during teenage period. This could be the reason why teenagers are vulnerable to the impacts...
86 views0 comments
Spectrum of Life
Feb 25, 20193 min read
Parenting Styles Affect Child’s Development
Parenting style is a determinant factor in a child’s development affecting not only a child’s psychological wellbeing but also the...
66 views0 comments
Spectrum of Life
Feb 22, 20193 min read
Neurofeedback & ASD
ASD is a neurodevelopmental disorder characterized with impairments in communication, behavior, and socialization from childhood. As ASD...
37 views0 comments
Spectrum of Life
Feb 22, 20196 min read
Magnesium Deficiency
Magnesium deficiency is one of the leading nutrient deficiencies in adults, with an estimated 80 percent being deficient in this vital....
26 views0 comments
Spectrum of Life
Feb 22, 20194 min read
How Screentime Affect Children's Health?
Experts noticed the cons that digital devices and latest technology are at high chance that it may affect our health, no matter in young...
21 views0 comments
Spectrum of Life
Feb 22, 20192 min read
Healthy Walking
Walking is a fun way to exercise that doesn’t involve equipment, a gym membership or workout apparel. Put on a pair of comfortable shoes...
34 views0 comments
Spectrum of Life
Feb 22, 20195 min read
Sweet Poison
Whichever you chose, the first or second option, sugar is sugar in all sorts of names, shapes and sizes, whether found naturally or...
53 views0 comments
Spectrum of Life
Feb 22, 20193 min read
The Health Benefits of Water
When your water intake does not equal your output, you can become dehydrated. Fluid losses are increased in warmer climates, during...
49 views0 comments
Spectrum of Life
Feb 22, 20194 min read
B12 Deficiency – The Silent Epidemic
B12 is a water soluble vitamin. Our bodies are unable to produce B12, hence the reason why getting adequate amounts in our diet is...
367 views0 comments
Spectrum of Life
Feb 22, 20192 min read
The key to your child’s health- DIGESTION
A healthy functioning gut is vital to your children growing well and remaining healthy throughout their whole lives. A healthy child will...
38 views0 comments
Spectrum of Life
Feb 22, 20193 min read
Why do ASD individuals have meltdowns?
Researchers have long discovered and reported that individuals with ASD respond to sensory experiences different from individuals without...
19 views0 comments
Spectrum of Life
Feb 22, 20197 min read
Acid Reflux and Gastric Esophageal Reflux Disease (GERD)
This condition is characterized by a burning sensation in the chest, throat or upper abdomen that includes the common term “heartburn.”...
127 views0 comments
bottom of page