I am a naturopath and practice in an integrative wellness setup. Everyday, I often see people coming into the clinic, having Dr. Googled,...

Have you ever wonder what cause us crave and get addicted to sugar? Sugar addiction begins when the cravings for anything that contains...

Do you know that Malaysians are the 8th largest sugar consumers in the world? The data showed that Malaysians consumed 26 teaspoons (one...

Healing crisis is only when you are detoxing your body or undergoing a natural treatment including food therapy and natural remedies....

Many parents get alarmed when their children are not developing according to the normal milestone or are not compatible with their...

Optimism, positivism, or positive thinking, is having the admirable quality of making lemonade out of lemons, turning pressure into...

With the many fad diets creating waves in the space of nutrition science around these days, the practice of Naturopathic nutrition is an...