One third of the adult population in Malaysia complains about their sleep and it happens everywhere worldwide. Some sleep too little,...

Liver is the largest organ and the only one that can regenerate itself. But if it is damaged severely enough, scarred through cirrhosis,...

For many people, they self prescribe supplements on the advice of friends, advertisements, and websites or books that may or may not...

Excessive and inappropriate anger expression can cause problems to physical and mental well-being. According to the American...

It is estimated that one in four Malaysians (1:4) will develop cancer by 75 years old. According to estimates, there are about 90-100,000...

According to the statistics provided by Ministry of Women, Community and Family developments, one in ten couples now find it difficult to...

Chronic, low-level exposure can result in significant retention in the body that can be associated with a vast array of adverse health...

“When life knocks you down, try and land on your back, because if you can look up, you can get up” – Les Brown What do you think about...

Continuing from the article that emphasizes the importance of sleep, this article shares how you can improve your sleep environment that...

One of the most alarming issue recently is how people tend to self-diagnose through Internet. Nowadays, social media has been a pioneer...

It is surprisingly too easy to connect and perceive two separate and different events that happened coincidentally even if there are no...

We spend about a quarter to a third of our lives asleep, but many has underestimated the importance of sleep. We spend about a quarter to...

by Ms. Esther Peh, the President of the Naturopathic Medical Association Malaysia Secret Recipe for Healthy Heart by Ms. Esther Peh, the...

by Ms. Esther Peh, the President of the Naturopathic Medical Association Malaysia Secret Recipe for Strong Heart by Ms. Esther Peh, the...

Ms Jolene, the Psychologist in SOL Wellness Centre would like to share with us more information about Parents tips for the preparation of...

Today, Ms Vernice, Psychologist in SOL Wellness Centre would like to share more information about School Transitioning to the parents....

Mr Travis, Psychologist of Spectrum of Life Integrative Wellness Centre, would like to share with us about tips on Time Management with...

Here comes the second part of the previous Dr. Sumi's sharing video. Hope you enjoy this informative video and please do like and share...

Today, Dr. Sumi, Integrative Doctor of SOL Wellness Centre, would like to share with us about "Is it safe for children to drink Cultured...

How diet, sleep, exercise, and behavior interventions can reduce ADHD symptoms in children. Integrative approach takes into account a...