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Spectrum of Life
Feb 22, 20196 min read
Magnesium Deficiency
Magnesium deficiency is one of the leading nutrient deficiencies in adults, with an estimated 80 percent being deficient in this vital....
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Spectrum of Life
Feb 22, 20194 min read
How Screentime Affect Children's Health?
Experts noticed the cons that digital devices and latest technology are at high chance that it may affect our health, no matter in young...
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Spectrum of Life
Feb 22, 20192 min read
Healthy Walking
Walking is a fun way to exercise that doesn’t involve equipment, a gym membership or workout apparel. Put on a pair of comfortable shoes...
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Spectrum of Life
Feb 22, 20195 min read
Sweet Poison
Whichever you chose, the first or second option, sugar is sugar in all sorts of names, shapes and sizes, whether found naturally or...
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Spectrum of Life
Feb 22, 20193 min read
The Health Benefits of Water
When your water intake does not equal your output, you can become dehydrated. Fluid losses are increased in warmer climates, during...
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Spectrum of Life
Feb 22, 20194 min read
B12 Deficiency – The Silent Epidemic
B12 is a water soluble vitamin. Our bodies are unable to produce B12, hence the reason why getting adequate amounts in our diet is...
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Spectrum of Life
Feb 22, 20192 min read
The key to your child’s health- DIGESTION
A healthy functioning gut is vital to your children growing well and remaining healthy throughout their whole lives. A healthy child will...
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Spectrum of Life
Feb 22, 20193 min read
Why do ASD individuals have meltdowns?
Researchers have long discovered and reported that individuals with ASD respond to sensory experiences different from individuals without...
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Spectrum of Life
Feb 22, 20197 min read
Acid Reflux and Gastric Esophageal Reflux Disease (GERD)
This condition is characterized by a burning sensation in the chest, throat or upper abdomen that includes the common term “heartburn.”...
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Spectrum of Life
Feb 22, 20192 min read
Why See a Naturopath?
I am a naturopath and practice in an integrative wellness setup. Everyday, I often see people coming into the clinic, having Dr. Googled,...
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Spectrum of Life
Feb 22, 20196 min read
Sugar & Health - Part 2
Have you ever wonder what cause us crave and get addicted to sugar? Sugar addiction begins when the cravings for anything that contains...
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Spectrum of Life
Feb 22, 20193 min read
Sugar & Health - Part 1
Do you know that Malaysians are the 8th largest sugar consumers in the world? The data showed that Malaysians consumed 26 teaspoons (one...
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Spectrum of Life
Feb 22, 20193 min read
Healing Crisis
Healing crisis is only when you are detoxing your body or undergoing a natural treatment including food therapy and natural remedies....
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Spectrum of Life
Feb 22, 20193 min read
Autism Spectrum Disorder
Many parents get alarmed when their children are not developing according to the normal milestone or are not compatible with their...
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Spectrum of Life
Feb 21, 20191 min read
How to Make Your Child Emotionally-Stabled & Behave Better?
We have been receiving plenty of requests like "How to make my children behave better" or "Can I make my kids less-naughty?" First of...
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Spectrum of Life
Feb 21, 20195 min read
Optimism, Mental Health and Physical Health Well-being
Optimism, positivism, or positive thinking, is having the admirable quality of making lemonade out of lemons, turning pressure into...
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Spectrum of Life
Feb 21, 20192 min read
The Naturopathic Diet – An ancient nutrition science that never expired.
With the many fad diets creating waves in the space of nutrition science around these days, the practice of Naturopathic nutrition is an...
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Spectrum of Life
Feb 21, 20191 min read
How to Effectively Improve Child's School Performance with Neurofeedback
Parents tend to send children to enrichment classes or tuition after school in hope that their kids can perform better academically....
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