Mr. Piyachai Teo
Breathing Technique Instructor
Mr. Piyachai Teo is a Wim Hof Method Instructor, Breath & Life Coach with a passion to help people live healthier and happier lives by tapping into the power of their breath and breathing to relax and energize their body, focus and expand their mind, calm and balance their emotions, and nourish and uplift their soul.
​
He is the 5th Wim Hof certified instructor across the whole Asia. With his deep knowledge in this field, he had been providing talks and trainings for events and big corporates like HSBC, AIA, IQI Global, Maxis, Unilever & EPF and more.
​
His area of expertise include:
How To Reduce Stress
How To Reduce Anxiety
How To Overcome Depression
How To Increase Focus & Productivity
How To Strengthen Your Mental & Physical Health
How To Raise Your Awareness
How To Improve The Quality Of Your Sleep
How To Design a Life Of Fulfilment
How To Live a Life of Fulfilment
How To Live a Mindful Life
How To Overcome Procrastination
How To Optimise Processes
How To Set KPI’s
How To Improve Company Performance
How To Double Your Reading Speed
How To Improve Your Memory
