At SOL, the yoga classes Manasa Yoga teachers conduct would come under therapeutic & restorative yoga. At each 60 minute session we conduct at SOL, through breath work and a series of holds and movements, our intention is to get the practitioners to ground into the present, thereby allowing a momentarily release from their minds' usual preoccupations which are usually fears, worries, stories, etc. Since yoga is an awareness practice where for an hour, the minds of the practitioners have been guided to tune into mostly their breath and body sensations, the possibility of the practitioners coming out of each class feeling a bit 'lighter' and a bit more grateful for life, is highly likely. A heightened state of awareness that comes with regular yoga practice, we feel will also enhance the practitioners' ability to recognise auspiciousness that is there in each moment.
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Brain Trainer
Train your brain like a muscle

External Counter Pulsation
Natural bypass for your heart

Concentrated Infrared Sauna
Rays for natural healing and disease prevention

Homeopathy
Natural remedies to treat and detox

Herbal Foot Bath Therapy
general wellness, detoxification

Electro Lymphatic Therapy (ELT)
Stimulate proper lymphatic fluid flow and drainage to achieve a great detoxification effect.

Biboting Natural Facelift
Facelift with Natural Treatment

Traditional Chinese Medicine
Deep Tissue Cupping, acupuncture, scrapping, cupping, blood letting and moxibustion

Nanopulse Therapy
The cell recharger

Play Therapy
Changing child's behavour

Exercise With Oxygen Therapy (EWOT)
Increases oxygenation of the tissues and cells

Hyperthermia Therapy
Promote body detoxification and blood circulation

Salt Cave
Respiratory Conditions

Colon Hydrotherapy
Through cleansing of colon

Serumi Ion
The healing ion

Lymphatic Massage
Manual lymphatic drainage

Bio Electric Magnetic Energy Regulation (BEMER)
Support the body's own self-healing and regeneration processes

Yoga Class
Relaxation, Stress Relief

